Cheesy Garlic Chicken Wraps Recipe

These Cheesy Garlic Chicken Wraps are a quick, flavorful meal packed with tender chicken, melted cheddar cheese, and a hint of garlic. Wrapped in a soft flour tortilla, this dish is perfect for lunch or dinner, offering comfort and convenience in every bite.

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 cup shredded cheddar cheese
  • 1/4 cup chopped fresh parsley
  • Salt and pepper to taste
  • 4 large flour tortillas

Directions

  1. Heat olive oil in a skillet over medium heat.
  2. Add minced garlic and cook for about 1 minute, or until fragrant.
  3. Season the chicken breasts with salt and pepper, then add them to the skillet. Cook for 6-8 minutes per side, or until the chicken is cooked through and no longer pink in the center.
  4. Remove the chicken from the skillet and let it rest for a few minutes. Slice the chicken into strips.
  5. Lay the flour tortillas flat on a surface and sprinkle the shredded cheddar cheese evenly over each one.
  6. Divide the sliced chicken strips and chopped parsley among the tortillas.
  7. Roll up the tortillas, tucking in the sides as you go to form wraps.
  8. Heat a clean skillet over medium heat and place the wraps seam-side down. Cook for 2-3 minutes per side, until the cheese is melted and the tortillas are golden brown.
  9. Serve hot and enjoy!

Servings and Timing

  • Servings: 4
  • Prep Time: 10 minutes
  • Cooking Time: 15 minutes
  • Total Time: 25 minutes

Variations

  • Add Veggies: Incorporate sautéed vegetables like bell peppers, onions, or spinach for added flavor and nutrition.
  • Spicy Version: Add a pinch of crushed red pepper flakes or a drizzle of hot sauce to give these wraps a spicy kick.
  • Different Cheeses: Substitute the cheddar cheese with Monterey Jack, mozzarella, or a blend of cheeses for a different flavor profile.

Storage/Reheating

  • Storage: Store any leftover wraps in an airtight container in the refrigerator for up to 2-3 days.
  • Reheating: Reheat in a skillet over medium heat for 2-3 minutes per side, or in the microwave for 30-60 seconds. You can also warm them in the oven for 5-10 minutes at 350°F (175°C) to maintain the crispiness.

10 FAQs

  1. Can I use chicken thighs instead of chicken breasts? Yes, chicken thighs work well in this recipe and will add more flavor and juiciness to the wraps.
  2. Can I make these wraps ahead of time? Yes, you can prepare the wraps in advance, store them in the fridge, and cook them when ready to serve.
  3. Can I use whole wheat tortillas? Yes, you can use whole wheat tortillas for a healthier alternative to regular flour tortillas.
  4. Can I freeze these wraps? Yes, you can freeze the assembled wraps before cooking. Wrap them tightly in plastic wrap or foil and store in the freezer for up to 2 months. Reheat by cooking in a skillet or oven.
  5. Can I use a different type of cheese? Yes, you can use any cheese that melts well, such as mozzarella, pepper jack, or a cheese blend.
  6. What can I serve these wraps with? These wraps pair well with a side of salsa, guacamole, or a fresh salad for a complete meal.
  7. How do I know when the chicken is fully cooked? Chicken is fully cooked when it reaches an internal temperature of 165°F (74°C) and the juices run clear.
  8. Can I add other seasonings to the chicken? Yes, you can experiment with additional seasonings such as garlic powder, onion powder, or paprika to enhance the flavor.
  9. What if I don’t have fresh parsley? You can use dried parsley, or replace it with another herb like cilantro or basil for a different flavor.
  10. Can I make these wraps vegetarian? Yes, you can substitute the chicken with tofu, beans, or roasted vegetables for a vegetarian version of these wraps.

Conclusion

Cheesy Garlic Chicken Wraps are a quick, satisfying meal that’s bursting with flavor. The combination of tender chicken, melted cheese, and fresh parsley wrapped in a soft tortilla makes for a delicious and versatile dish. Perfect for busy nights or casual gatherings, this recipe can be easily customized to suit your taste preferences. Enjoy these wraps with your favorite sides or on their own for a simple and delicious meal.

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Cheesy Garlic Chicken Wraps Recipe


  • Author: Mary
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

These cheesy garlic chicken wraps are the perfect blend of juicy chicken, melted cheddar cheese, and fresh parsley wrapped in a warm tortilla. A quick, delicious, and satisfying meal that’s full of flavor!


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 cup shredded cheddar cheese
  • 1/4 cup chopped fresh parsley
  • Salt and pepper to taste
  • 4 large flour tortillas

Instructions

  • Heat olive oil in a skillet over medium heat.
  • Add the minced garlic and cook for about 1 minute, or until fragrant.
  • Season the chicken breasts with salt and pepper, then add them to the skillet. Cook the chicken for 6-8 minutes per side, until it is no longer pink in the center.
  • Remove the chicken from the skillet and let it rest for a few minutes before slicing it into strips.
  • Lay out the tortillas and evenly sprinkle the shredded cheddar cheese on each one.
  • Divide the chicken strips and chopped parsley between the tortillas.
  • Roll up the tortillas, tucking in the sides as you go to form a wrap.
  • Heat a clean skillet over medium heat and place the wraps seam-side down. Cook for 2-3 minutes per side, until the cheese is melted and the tortillas are golden brown.
  • Serve the wraps hot and enjoy!

Notes

  • For an extra kick, try adding some red pepper flakes or a drizzle of hot sauce inside the wrap before rolling it up.
  • If you prefer, you can use whole wheat tortillas or gluten-free tortillas to make it a healthier option.
  • Feel free to customize with additional veggies such as sautéed peppers or onions for added flavor.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes

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