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Walking Taco Casserole


  • Author: Mary
  • Total Time: 40 minutes
  • Yield: 6 servings 1x

Description

This Walking Taco Casserole combines all the delicious elements of tacos into a baked, comforting dish. With layers of seasoned ground beef, black beans, corn chips, and melted cheddar cheese, it’s the perfect hearty meal for a crowd. Serve it with your favorite taco toppings for a satisfying family dinner.


Ingredients

Scale
  • 1 lb ground beef
  • 1 small onion, diced
  • 1 packet taco seasoning
  • 1 can (10 oz) diced tomatoes with green chilies
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 bag (9 oz) corn chips, crushed
  • 2 cups shredded cheddar cheese
  • Optional toppings: sour cream, diced tomatoes, sliced olives, chopped green onions

Instructions

  • Preheat oven to 350°F (175°C). Grease a 9×13 inch baking dish.
  • In a large skillet, cook ground beef and onion over medium heat until beef is no longer pink. Drain any excess grease.
  • Stir in taco seasoning, diced tomatoes with green chilies, and black beans. Simmer for 5 minutes.
  • Layer half of the crushed corn chips in the bottom of the prepared baking dish. Top with half of the meat mixture and half of the shredded cheese. Repeat layers.
  • Cover with aluminum foil and bake for 20 minutes. Remove foil and bake for an additional 5 minutes, until cheese is melted and bubbly.
  • Serve hot with optional toppings.

Notes

  • You can substitute ground turkey or chicken for a leaner option.
  • For extra crunch, top the casserole with more crushed corn chips right before serving.
  • If you prefer a spicier dish, add jalapeños or hot sauce to the meat mixture.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner, Casserole, Comfort Food
  • Method: Baking
  • Cuisine: Mexican-American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 720mg
  • Fat: 20g
  • Saturated Fat: 9g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 65mg

Keywords: walking taco, casserole, taco casserole, comfort food, ground beef casserole, easy dinner, taco night