Description
These flavorful egg muffin cups combine eggs, egg whites, and sun-dried tomatoes for a delicious and protein-packed breakfast. Perfect for meal prep, these savory muffins are easy to make and full of healthy ingredients like sun-dried tomatoes and eggs. Ideal for a quick breakfast or snack that you can enjoy all week long.
Ingredients
Scale
- 4 eggs
- 3/4 cup egg whites
- 1/2 cup sun-dried tomatoes, drained and chopped
Instructions
- Preheat the oven to 350°F (175°C).
- In a bowl, whisk together the eggs and egg whites.
- Stir in the chopped sun-dried tomatoes.
- Divide the mixture evenly among a greased muffin tin.
- Bake for 20-25 minutes or until the muffin cups are set.
- Enjoy!
Notes
- You can add spinach, feta cheese, or other ingredients to customize the muffins.
- These muffin cups can be stored in the refrigerator for up to 4-5 days.
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes