Marry Me Salmon: The Ultimate Romantic Dinner

If you’re looking for a dish that’s guaranteed to impress, look no further than Marry Me Salmon. This decadent, flavorful recipe combines perfectly seared salmon with a creamy, garlic-infused sauce that’s rich with sun-dried tomatoes, Parmesan, and a subtle hint of lemon. The combination of savory ingredients and tender fish is so delicious, you might just hear a proposal after the first bite! Whether it’s a romantic dinner for two or a special occasion, this dish promises to be the highlight of your meal.

Marry Me Salmon is simple yet sophisticated, making it a perfect dish for anyone who loves good food but doesn’t want to spend hours in the kitchen. The salmon is pan-seared until golden and crispy on the outside, while the creamy sauce adds a luscious richness that pairs beautifully with the fish. It’s a well-rounded dish that delivers a balance of textures and flavors, with the tangy sun-dried tomatoes and fresh basil elevating the overall taste. Serve it with a side of roasted vegetables, mashed potatoes, or pasta for a complete, restaurant-worthy meal at home.

Why You’ll Love This Recipe

1. Quick and Easy

This recipe is perfect for a romantic dinner without spending hours in the kitchen. It takes less than 30 minutes to prepare, making it ideal for busy nights when you want to impress someone special.

2. Perfectly Cooked Salmon

The salmon fillets are seared to golden perfection on the outside while remaining tender and juicy on the inside. It’s an easy way to master the art of cooking salmon.

3. Rich and Flavorful Sauce

The creamy sauce, loaded with garlic, Parmesan, sun-dried tomatoes, and a hint of lemon zest, makes every bite a savory indulgence. It’s the kind of sauce you’ll want to pour over everything.

4. Elegant and Impressive

This dish looks and tastes like something you’d expect at a fine-dining restaurant, but it’s incredibly easy to prepare. It’s perfect for date nights, anniversaries, or any special occasion.

5. Versatile Pairings

Marry Me Salmon pairs well with a variety of sides, from roasted vegetables to pasta or a simple green salad, giving you the flexibility to serve it with what you enjoy most.

Ingredients

  • Skinless salmon fillets
  • Olive oil
  • Dried Italian seasoning
  • Kosher salt
  • Cracked black pepper
  • Butter
  • Garlic, minced
  • Flour
  • Chicken broth
  • Heavy cream
  • Grated Parmesan cheese
  • Sun-dried tomatoes, drained and chopped
  • Dried Italian seasoning
  • Lemon zest
  • Fresh basil, for garnish

Variations

1. Add Fresh Herbs

While fresh basil is the perfect garnish, you can also add fresh thyme or parsley to the sauce for additional flavor. These herbs will complement the richness of the cream.

2. Spicy Kick

For a little heat, add a pinch of red pepper flakes or a small diced chili to the sauce. This will add a nice contrast to the creamy richness.

3. Low-Carb Version

To make this recipe lower in carbs, you can serve the salmon with a cauliflower mash instead of potatoes, or pair it with zucchini noodles instead of pasta.

4. Sun-Dried Tomato Substitution

If you’re not a fan of sun-dried tomatoes, you can substitute them with roasted red peppers for a slightly different, but equally delicious, flavor profile.

5. Dairy-Free Version

For a dairy-free option, substitute the heavy cream with coconut milk and the butter with olive oil or vegan butter. Use nutritional yeast in place of Parmesan for a cheesy flavor.

How to Make the Recipe

Step 1: Prepare the Salmon

Season the salmon fillets with olive oil, Italian seasoning, salt, and cracked black pepper. Ensure each fillet is evenly coated with the seasoning.

Step 2: Sear the Salmon

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the salmon fillets and cook for 3-4 minutes per side, or until golden and cooked through. Remove the salmon from the skillet and set aside.

Step 3: Make the Creamy Sauce

In the same skillet, melt the butter over medium heat. Add the minced garlic and cook for 1-2 minutes until fragrant. Sprinkle the flour into the skillet and whisk constantly to form a roux. Cook for another minute to eliminate the raw flour taste.

Step 4: Add Liquids

Slowly pour in the chicken broth while whisking to prevent lumps. Once the broth is incorporated, add the heavy cream and bring the mixture to a simmer. Let it cook for 3-4 minutes until the sauce thickens slightly.

Step 5: Finish the Sauce

Stir in the grated Parmesan, sun-dried tomatoes, dried Italian seasoning, and lemon zest. Cook for another 2-3 minutes, until the sauce is creamy and smooth.

Step 6: Combine and Serve

Return the salmon fillets to the skillet, spooning some of the sauce over each piece. Allow the salmon to reheat in the sauce for 2-3 minutes, ensuring the fish is fully coated. Remove from heat and garnish with fresh basil.

Step 7: Serve

Plate the salmon fillets and spoon the creamy sauce over the top. Serve immediately with your favorite side dishes.

Tips for Making the Recipe

  • Don’t Overcook the Salmon: Salmon cooks quickly, so be sure to monitor the fillets while they’re searing to avoid dry, overcooked fish.
  • Use Fresh Parmesan: Freshly grated Parmesan will melt more smoothly into the sauce, giving it a richer texture and flavor.
  • Adjust the Thickness of the Sauce: If you prefer a thicker sauce, you can simmer it a bit longer. If it’s too thick, just add a little more chicken broth or cream to reach your desired consistency.
  • Rest the Salmon Before Serving: Let the salmon rest for a minute or two after searing, which helps it retain moisture.

How to Serve

Marry Me Salmon pairs beautifully with a variety of side dishes. You can serve it with:

  • Pasta: Fettuccine or spaghetti would soak up the creamy sauce, making for an indulgent meal.
  • Mashed Potatoes: A classic pairing, with the creamy sauce adding a flavorful twist.
  • Steamed Vegetables: Roasted asparagus, broccoli, or a medley of roasted carrots and zucchini complement the rich flavors of the salmon.
  • Rice: A bed of fluffy white or brown rice provides a light, neutral base for the rich sauce.

Make Ahead and Storage

Storing Leftovers

Store any leftover Marry Me Salmon in an airtight container in the refrigerator for up to 2-3 days. The salmon will still taste great, though the sauce may thicken a bit upon refrigeration.

Freezing

While the salmon itself can be frozen, the creamy sauce may separate when thawed, so it’s best to freeze the salmon fillets separately. To freeze, wrap the cooked salmon tightly in plastic wrap or foil and place it in a freezer bag. It can be frozen for up to 1 month.

Reheating

To reheat, place the salmon in a skillet over medium heat with a small amount of broth or cream to help bring the sauce back to life. Heat until warmed through, being careful not to overcook the fish.

FAQs

1. Can I use skin-on salmon for this recipe?

Yes, skin-on salmon works fine. Just be sure to sear the skin side first to get it crispy before flipping the fillets.

2. Can I make this dish ahead of time?

While the salmon is best served fresh, you can make the sauce ahead of time and reheat it when you’re ready to serve. Simply cook the salmon just before serving.

3. Can I use fresh tomatoes instead of sun-dried tomatoes?

Yes, fresh tomatoes can be used, but they won’t provide the same depth of flavor. Sun-dried tomatoes are more concentrated and provide a unique, tangy sweetness.

4. Is there a substitute for heavy cream?

For a lighter version, you can substitute heavy cream with half-and-half or whole milk. For dairy-free, use coconut milk.

5. Can I add vegetables to the sauce?

Yes! You can add vegetables such as spinach, mushrooms, or peas to the sauce for added flavor and texture.

6. Can I make this recipe with other types of fish?

While salmon is ideal for this dish, other firm white fish like cod or halibut can also work, though the cooking time may vary depending on the thickness of the fillets.

7. What can I serve with Marry Me Salmon?

Mashed potatoes, roasted vegetables, pasta, or rice are all excellent sides to serve with this dish.

8. Can I use frozen salmon fillets?

Yes, you can use frozen salmon. Just be sure to thaw it completely before cooking.

9. How can I make this recipe spicier?

If you like spice, you can add a pinch of red pepper flakes to the sauce or drizzle some chili oil over the finished dish.

10. Can I use a different type of cheese?

While Parmesan gives the sauce its signature flavor, you could use Pecorino Romano or Asiago as an alternative, though the flavor profile will be slightly different.

Conclusion

Marry Me Salmon is a show-stopping dish that combines rich, creamy flavors with tender, perfectly seared salmon. It’s easy enough for a weeknight meal but impressive enough to serve for a special occasion or romantic dinner. With its

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Marry Me Salmon: The Ultimate Romantic Dinner


  • Author: Mary
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

 

This Marry Me Salmon is a show-stopping dish with tender, perfectly pan-seared salmon fillets in a rich, creamy garlic Parmesan sauce. With the added depth of sun-dried tomatoes and a touch of lemon zest, this flavorful dish is sure to impress at any dinner table. You might just find yourself asking, “Will you marry me?” after the first bite!


Ingredients

Scale
  • 4 salmon fillets, skinless
  • 2 tablespoons olive oil, divided
  • 2 teaspoons dried Italian seasoning
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon cracked black pepper
  • 3 tablespoons butter
  • 2 teaspoons garlic, minced
  • 3 tablespoons flour
  • 1 1/2 cups chicken broth
  • 3/4 cup heavy cream
  • 1/2 cup parmesan, grated
  • 1/2 cup sun-dried tomatoes, drained
  • 1 teaspoon dried Italian seasoning (for the sauce)
  • 1 teaspoon lemon zest
  • Fresh basil, for garnish

Instructions

  • Prep the Salmon: Pat the salmon fillets dry with paper towels. Season both sides with 1 teaspoon of Italian seasoning, salt, and cracked black pepper.
  • Sear the Salmon: Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Once hot, add the salmon fillets and cook for 3-4 minutes per side, or until the salmon is golden brown and cooked through (internal temperature should reach 145°F or 63°C). Remove the salmon from the skillet and set aside.
  • Make the Sauce: In the same skillet, melt the butter over medium heat. Add the minced garlic and cook for 30 seconds until fragrant. Stir in the flour and cook for 1-2 minutes to form a roux, making sure it doesn’t burn.
  • Add Liquids: Slowly whisk in the chicken broth, followed by the heavy cream, and continue to cook, stirring constantly, until the sauce thickens (about 3-5 minutes).
  • Finish the Sauce: Stir in the grated Parmesan cheese, sun-dried tomatoes, the remaining 1 teaspoon of Italian seasoning, and the lemon zest. Taste and adjust seasoning as needed, adding more salt or pepper to your liking.
  • Combine and Serve: Return the salmon fillets to the skillet and spoon the sauce over them. Let the salmon simmer in the sauce for another 2-3 minutes to heat through and soak up the flavors.
  • Garnish and Serve: Garnish the salmon with fresh basil and serve immediately. Pair it with your favorite side dish, like roasted vegetables or mashed potatoes.

Notes

  • If you prefer, you can use fresh tomatoes instead of sun-dried tomatoes, though the sun-dried variety gives the dish extra depth of flavor.
  • For a lower-fat version, you can substitute the heavy cream with half-and-half or a lighter cream option.
  • This recipe is rich and creamy, so serve it with something light, like a side of greens or a simple salad.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes

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