Double Chocolate Oatmeal Cups Recipe

If you’re looking for a quick, delicious, and healthy snack or breakfast option, these Double Chocolate Oatmeal Cups are a must-try! Packed with rich chocolate flavor, these oatmeal cups are made with wholesome ingredients like overripe bananas, oats, and almond butter, making them a nutritious choice for both kids and adults. They are naturally sweetened with maple syrup and full of satisfying textures from the oats and chocolate chips. Perfect for meal prep or a grab-and-go treat, these cups are customizable to your preferences and dietary needs. Whether you enjoy them as a breakfast on busy mornings, a snack between meals, or even a healthier dessert, these oatmeal cups will surely hit the spot. With just a few simple steps, you can have these easy-to-make, gooey, and chocolatey oatmeal cups ready to enjoy in under 30 minutes.

Why You’ll Love This Recipe

1. Deliciously Chocolatey

Packed with unsweetened cocoa powder and chocolate chips, these oatmeal cups satisfy your chocolate cravings in a healthy way.

2. Nutrient-Packed

Made with wholesome ingredients like oats, bananas, almond butter, and eggs, these oatmeal cups offer a good balance of healthy fats, fiber, and protein.

3. Perfect for Meal Prep

These cups can be made ahead and stored for an easy breakfast or snack option throughout the week, making them perfect for busy mornings.

4. Kid-Friendly

With the sweetness from ripe bananas and chocolate, these oatmeal cups are a great option for kids, and they’re a sneaky way to get them to enjoy healthy ingredients.

5. Customizable

You can modify the recipe by adding your favorite nuts, dried fruits, or even a sprinkle of cinnamon for extra flavor.

Ingredients

• Overripe bananas, mashed
• Almond butter or peanut butter
• Pure maple syrup
• Large eggs
• Milk (plant-based or dairy)
• Vanilla extract
• Old-fashioned oats
• Baking powder
• Salt
• Unsweetened cocoa powder
• Chocolate chips

Variations

• Nut Butter: You can swap almond butter for peanut butter or sunflower seed butter for a different flavor.
• Add-ins: Mix in a handful of chopped nuts like walnuts or almonds for added crunch or dried fruits like raisins or cranberries for extra sweetness.
• Vegan Option: Use a flax egg (1 tablespoon flaxseed meal + 3 tablespoons water) in place of the eggs and a plant-based milk to make these vegan-friendly.
• Sugar-Free Option: Substitute the maple syrup with a sugar-free sweetener like stevia or monk fruit for a lower-sugar version.

How to Make the Recipe

Step 1: Preheat the Oven

Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it lightly with cooking spray.

Step 2: Mix Wet Ingredients

In a large mixing bowl, mash the overripe bananas until smooth. Add the almond butter (or peanut butter), pure maple syrup, eggs, milk, and vanilla extract. Stir until well combined.

Step 3: Combine Dry Ingredients

In another bowl, mix together the old-fashioned oats, baking powder, salt, and cocoa powder.

Step 4: Combine Wet and Dry Ingredients

Add the dry ingredients to the wet ingredients and stir until just combined. Be careful not to overmix. Fold in the chocolate chips.

Step 5: Fill Muffin Tin

Spoon the mixture evenly into the muffin tin, filling each cup about three-quarters of the way full.

Step 6: Bake

Bake for 18-22 minutes, or until a toothpick inserted into the center comes out clean or with just a few moist crumbs. The oatmeal cups should be firm and slightly golden on top.

Step 7: Cool and Serve

Allow the oatmeal cups to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely. Serve and enjoy!

Tips for Making the Recipe

• Use Overripe Bananas: The riper the bananas, the sweeter and more flavorful your oatmeal cups will be.
• Don’t Overmix: Stir the dry and wet ingredients together just until combined to keep the texture light and fluffy.
• Add Extra Chocolate: For extra indulgence, sprinkle a few additional chocolate chips on top of each cup before baking.
• Check Doneness: These oatmeal cups should be firm to the touch when done. If they’re still too soft in the middle, bake them for an additional 2-3 minutes.
• Storage: Keep any leftovers in an airtight container at room temperature for up to 3 days, or store in the fridge for up to a week.

How to Serve

These Double Chocolate Oatmeal Cups are versatile and can be enjoyed in a variety of ways:

• For Breakfast: Serve them warm with a dollop of yogurt or a drizzle of peanut butter for added protein.
• As a Snack: Perfect for an afternoon snack with a cup of tea or coffee.
• As a Dessert: These oatmeal cups are a healthier alternative to traditional dessert options, especially when paired with a scoop of ice cream.

Make Ahead and Storage

Storing Leftovers

Store these oatmeal cups in an airtight container at room temperature for up to 3 days. You can also refrigerate them for up to 7 days if you prefer them chilled.

Freezing

To freeze, wrap each oatmeal cup individually in plastic wrap or place them in a freezer-safe bag. Freeze for up to 2-3 months. When ready to eat, simply thaw in the refrigerator overnight or microwave for 30-45 seconds.

Reheating

Reheat the oatmeal cups in the microwave for about 15-20 seconds or until warmed through. They also taste great cold straight from the fridge!

FAQs

1. Can I use quick oats instead of old-fashioned oats?

Old-fashioned oats are preferred for their texture, but quick oats can be used as a substitute if necessary. The texture may be a bit softer.

2. Can I use a different sweetener instead of maple syrup?

Yes, you can substitute maple syrup with honey, agave, or a sugar-free sweetener like stevia or monk fruit.

3. Can I make these oatmeal cups without eggs?

Yes, you can replace the eggs with a flax egg (1 tablespoon flaxseed meal + 3 tablespoons water) or another egg replacer.

4. How can I make these oatmeal cups more decadent?

For a more indulgent treat, add a few tablespoons of mini chocolate chips on top of each oatmeal cup before baking.

5. Are these oatmeal cups gluten-free?

If you use certified gluten-free oats, these oatmeal cups can be made gluten-free.

6. Can I use a different type of nut butter?

Yes, you can swap almond butter for peanut butter, cashew butter, or sunflower seed butter, depending on your preference.

7. How do I know when the oatmeal cups are done?

The oatmeal cups are done when they are firm to the touch, and a toothpick inserted into the center comes out clean or with just a few moist crumbs.

8. Can I add nuts or dried fruits to these oatmeal cups?

Absolutely! Add-ins like walnuts, almonds, dried cranberries, or raisins can be folded into the batter for extra flavor and texture.

9. Can I use dairy milk instead of plant-based milk?

Yes, you can use dairy milk if you prefer, though plant-based milk is a great alternative for a dairy-free option.

10. Can I double this recipe?

Yes, you can double the recipe and bake them in two muffin tins if you need to make a larger batch.

Conclusion

These Double Chocolate Oatmeal Cups are the perfect combination of indulgent chocolate and wholesome ingredients, making them a guilt-free snack or breakfast option. With simple ingredients and minimal prep time, these oatmeal cups are not only delicious but also nutritious and customizable to suit your dietary preferences. Whether you’re enjoying them as a quick breakfast on the go or as a sweet treat during the day, they’re sure to satisfy your cravings. Make a batch today and enjoy a tasty, healthy snack that’s both chocolatey and filling!

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