Cheesy Garlic Chicken Wraps are the perfect blend of savory, cheesy goodness wrapped in a soft tortilla. These wraps are a quick and satisfying meal that can be prepared in no time, making them ideal for busy weeknights or casual gatherings. The chicken is seasoned with paprika, garlic, salt, and pepper, then cooked to golden perfection and topped with melted mozzarella cheese. Paired with fresh spinach, juicy cherry tomatoes, and red onion for crunch, each bite delivers a perfect balance of flavors and textures. The addition of garlic aioli or mayonnaise provides an optional creamy touch that brings everything together in one delightful wrap.
What makes this recipe stand out is how easily it comes together, with minimal ingredients and effort required. The combination of seasoned chicken, melty cheese, and fresh vegetables ensures a satisfying bite every time. Plus, these wraps are incredibly versatile—you can easily modify them based on your preferences or dietary needs. Whether you’re serving them for lunch, dinner, or even as an appetizer for a party, Cheesy Garlic Chicken Wraps are bound to be a hit.
Why You’ll Love This Recipe
1. Quick and Easy to Make
This recipe requires only a few simple steps, making it a perfect go-to for busy days when you don’t want to spend a lot of time in the kitchen.
2. Packed with Flavor
The combination of garlic, paprika, and melted mozzarella cheese creates a savory filling that’s sure to please your taste buds.
3. Customizable
You can easily swap ingredients to suit your tastes, such as using different cheeses, adding more vegetables, or even using a different protein.
4. Perfect for Meal Prep
These wraps can be made ahead of time and stored in the fridge for a few days, making them great for lunches or easy dinners.
5. Versatile
Whether you serve them as wraps, burritos, or even tacos, this recipe can easily be adapted to fit various meal formats.
Ingredients
- Medium chicken breasts (thinly sliced)
- Olive oil
- Garlic (minced)
- Paprika
- Salt and black pepper
- Shredded mozzarella cheese (or cheddar)
- Large tortillas
- Fresh spinach leaves
- Cherry tomatoes (halved)
- Red onion (thinly sliced)
- Mayonnaise or garlic aioli (optional)
Variations
- Cheese Swap: While mozzarella is perfect for its meltability, you can also use cheddar, provolone, or even a blend of cheeses for different flavors.
- Additional Veggies: Add other vegetables like bell peppers, mushrooms, or avocados to enhance the wrap.
- Protein Alternatives: You can swap the chicken for turkey, beef, or even a vegetarian option like grilled tofu or beans.
- Spicy Kick: Add a little hot sauce or jalapeños for an extra kick of heat.
How to Make the Recipe
Step 1: Prepare the Chicken
In a skillet, heat olive oil over medium heat. Add the sliced chicken breasts, then season with garlic, paprika, salt, and black pepper. Cook the chicken for 6-8 minutes, stirring occasionally, until fully cooked and golden brown.
Step 2: Add the Cheese
Once the chicken is cooked, sprinkle shredded mozzarella cheese (or your choice of cheese) over the chicken. Allow the cheese to melt, cooking for an additional 1-2 minutes.
Step 3: Assemble the Wraps
Lay out the tortillas on a flat surface. Place a few spinach leaves in the center of each tortilla, followed by a scoop of the cheesy garlic chicken mixture. Add halved cherry tomatoes and thinly sliced red onions on top.
Step 4: Add the Sauce (Optional)
If desired, spread a thin layer of mayonnaise or garlic aioli on the tortilla before adding the filling. This adds extra creaminess to the wraps.
Step 5: Fold and Serve
Fold in the sides of the tortilla, then roll it up tightly to enclose the filling. Cut the wrap in half and serve immediately.
Tips for Making the Recipe
- For an even quicker meal, use pre-cooked or rotisserie chicken to skip the cooking step for the chicken.
- If you’re using flour tortillas, try toasting them lightly in a dry pan for extra flavor and a crispier texture.
- If you want a little more flavor depth, marinate the chicken in the paprika and garlic for 30 minutes before cooking.
- If you’re looking to reduce calories, you can use whole wheat tortillas or low-fat cheese.
How to Serve
These wraps are perfect on their own or paired with a simple side dish such as a side salad, sweet potato fries, or even some crispy baked chips. You could also serve them with a dipping sauce like ranch, salsa, or guacamole for added flavor.
Make Ahead and Storage
Storing Leftovers
Leftover wraps can be stored in an airtight container in the fridge for up to 2 days. To reheat, microwave them for about 30-45 seconds or warm them in a skillet for a few minutes.
Freezing
You can freeze these wraps for up to 1-2 months. To freeze, wrap them individually in plastic wrap or foil, then place them in a freezer-safe bag. When ready to eat, thaw in the fridge overnight and reheat in the microwave or skillet.
Reheating
To reheat, simply microwave the wrap for 30-45 seconds or warm it in a skillet over medium heat for a few minutes until hot throughout.
FAQs
1. Can I use a different protein for this recipe?
Yes, you can swap the chicken for turkey, beef, or even tofu or beans for a vegetarian version.
2. How can I make this recipe spicier?
You can add a pinch of chili powder, red pepper flakes, or some chopped jalapeños to give the wraps a spicy kick.
3. Can I use a different type of cheese?
Yes, you can use cheddar, provolone, or even a cheese blend if you prefer a different flavor or texture.
4. How do I keep the wraps from getting soggy?
Make sure to cook the chicken thoroughly to remove any excess moisture. Also, avoid adding too much sauce or liquid to the wraps to keep them from becoming soggy.
5. Can I make these wraps ahead of time?
Yes, you can prepare the chicken and vegetables in advance and then assemble the wraps when ready to eat.
6. Can I use whole wheat tortillas?
Yes, whole wheat tortillas are a great alternative to traditional flour tortillas and will add a slightly nutty flavor to the wraps.
7. How long will leftovers last in the fridge?
Leftovers can be stored in the fridge for up to 2 days. Be sure to reheat them thoroughly before eating.
8. Can I freeze these wraps?
Yes, you can freeze the wraps for up to 1-2 months. Make sure to wrap them tightly to prevent freezer burn.
9. Can I make this recipe without garlic aioli or mayonnaise?
Yes, the wraps will still be delicious without the aioli or mayonnaise. You can serve them plain or with a different sauce if desired.
10. How do I prevent the cheese from melting too much?
If you want to avoid the cheese becoming too runny, make sure to melt it just until it’s fully incorporated with the chicken, not to the point of being overly melted.
Conclusion
Cheesy Garlic Chicken Wraps are an easy, flavorful, and satisfying meal that comes together in no time. Whether you’re looking for a quick lunch, a weeknight dinner, or a tasty snack, these wraps deliver on both taste and convenience. With customizable options, a simple preparation process, and plenty of flavor, these wraps are sure to become a regular in your meal rotation.
PrintCheesy Garlic Chicken Wraps
- Total Time: 20 minutes
- Yield: 4 wraps 1x
Description
These Cheesy Garlic Chicken Wraps are a savory, satisfying meal with tender garlic-seasoned chicken, melted mozzarella, and fresh veggies, all wrapped up in a warm tortilla. Quick to make, these wraps are perfect for a delicious lunch or dinner.
Ingredients
- 2 medium chicken breasts, thinly sliced
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup shredded mozzarella cheese (or cheddar, if preferred)
- 4 large tortillas
- 1/2 cup fresh spinach leaves
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/4 cup mayonnaise or garlic aioli (optional)
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add the sliced chicken breasts to the skillet and cook until browned and cooked through, about 6-8 minutes.
- Add the minced garlic, paprika, salt, and pepper to the chicken, and cook for another 1-2 minutes until fragrant. Remove from heat.
- In a separate small bowl, mix together the mayonnaise or garlic aioli (if using).
- Lay out the tortillas on a flat surface. Spread a thin layer of mayonnaise or garlic aioli on each tortilla.
- Layer the cooked chicken mixture evenly on each tortilla.
- Top the chicken with shredded mozzarella cheese, spinach leaves, halved cherry tomatoes, and thinly sliced red onion.
- Roll up the tortillas, folding in the sides as you go to form a wrap.
- For a warm, crispy finish, place the wraps back in the skillet (seam side down) over medium heat for 2-3 minutes per side until golden and crispy.
- Slice and serve!
Notes
- You can substitute the mozzarella with any cheese you prefer, like cheddar or pepper jack, for a different flavor.
- Add extra vegetables, like bell peppers or avocado, for more crunch and flavor.
- For a lighter option, you can skip the mayonnaise or garlic aioli and use a yogurt-based dressing.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Pan-frying
- Cuisine: American
Keywords: Chicken wraps, cheesy chicken, garlic chicken, tortilla wraps, easy wraps, cheesy dinner, chicken and cheese wraps