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Cheesy Cauliflower Bites


  • Author: Mary
  • Total Time: 35-40 minutes
  • Yield: 4 servings 1x

Description

Cheesy Cauliflower Bites are a delicious and easy-to-make snack or appetizer. These crispy, golden bites are loaded with the rich flavor of cheddar cheese and a touch of garlic, making them the perfect way to enjoy cauliflower. Perfect for a low-carb, gluten-free snack or as a side dish!


Ingredients

Scale
  • 1 head of cauliflower, cut into florets
  • 1 cup of shredded cheddar cheese
  • 1/2 cup of breadcrumbs
  • 2 eggs
  • 1/2 teaspoon of garlic powder
  • Salt and pepper to taste
  • Cooking spray

Instructions

  • Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • In a large bowl, combine cauliflower florets, cheddar cheese, breadcrumbs, eggs, garlic powder, salt, and pepper. Mix until well combined.
  • Using your hands, shape the mixture into small bite-sized balls and place them on the prepared baking sheet.
  • Lightly spray the cauliflower bites with cooking spray.
  • Bake in the preheated oven for 20-25 minutes, or until golden brown and crispy.
  • Remove from the oven and let cool slightly before serving.

Notes

  • You can substitute the cheddar cheese with any cheese of your choice, such as mozzarella or parmesan, for a different flavor.
  • For a gluten-free version, use gluten-free breadcrumbs or almond flour.
  • Prep Time: 15 minutes
  • Cook Time: 20-25 minutes